There's no way to totally avoid getting wrinkles forever, but there are things you can do to lessen the chance that they occur. And if you already have wrinkles, there are things you can do to get rid of them or at least lessen them considerably. To get to this point, there are some things that you should avoid in life. Also, there are a few things you should do to make sure you avoid getting too many wrinkles. This isn't a foolproof system, but it has helped many women - some just like you - over the years.
What to Avoid
The Sun - Avoiding the sun is a priority if you want to avoid getting wrinkles as you get older. The sun's rays have a very harmful effect on the skin, making wrinkles appear worse. To avoid the sun - while not becoming a vampire - use plenty of sunscreen.
Stop Smoking - Smoking cigarettes is not only harmful for your lungs, it can really have a negative effect on your skin. The motions to smoke a cigarette can cause deep lines around the mouth, making you look older than you really are.
What to Do
Pay Attention - Paying attention to your facial expression throughout most of the day is important. Many women unknowingly walk around with a furrowed brow or a smile, etching the wrinkles into their face even more. If you're conscious about this, you can change your habits and avoid getting as many wrinkles.
Eat Nuts - Eating nuts can help replace some of the things your body needs but stops producing when you get older. Replacing the body's source with nuts (almonds and walnuts are good), you can make sure your skin has what it needs to stay looking younger.
Avoiding Wrinkles is Possible
If you want to avoid wrinkles, there are things you can do to help with this. If you avoid the things that help promote them, you're even better off. Tackling wrinkles is an age old problem, but today there is much information about how to stay looking younger longer. When you add that to some of the skin creams available today, there's no reason you can't take 5, 10 or even more years off of how old you look. Avoiding wrinkles plays a big part in this.