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5 Weight Loss Tips for Men

March 7, 2012 By Leave a Comment

Weight Loss Tips for Men Losing weight in the modern world is a difficult task. Not only are there constant advertisements bombarding our brain with delicious delicacies, there are also more options than ever to satisfy our taste buds with many different foods - some healthy and others very unhealthy. A lack of time in the modern world - everyone rushing around to get everything done - is another problem for men trying to lose weight. A lack of time can make it difficult to stay in shape or even get in shape in the first place. The fast paced lifestyle also helps to bring on the weight in the first place. With all that in mind, here are some basic weight loss tips for men in the modern world.

  • Drink More Water - Almost no one gets enough water these days even though it is more plentiful than ever before in the West.

  • Fruits and Veggies - Eating a balanced diet that includes the proper amounts of fruits and vegetables is important to make sure your body has everything it needs to stay healthy.

  • Avoid Junk Food - It has never before been easier to get junk food, which is a problem for many men. Avoiding sweets, chips, and other types of "junk" food can really make a difference in whether you lose weight or not.

  • Exercise Smart - Even if you can't afford to join a fancy gym, there are still many exercises that you can do at home without any equipment. Many men expect to lose weight without any exercise, but this is rarely the way it works. Working off calories in addition to following the tips above can do wonders for your attempts at losing weight.

  • Eat More Protein – Protein help to keep you feeling full as well as helping you to build muscle when you work out at the gym. Protein is extremely important in weight loss for both men and women.

There are many other tips and techniques for losing weight if you're a man, but these should be enough to get you started in the right direction. While planning and preparation are both good, there comes a time when you have to stop thinking about losing weight and put a plan into action that will help you lose weight. There are so many supplements and other products that can help with this, it is easier than ever to shed the pounds and keep them off - even if you live next to a Dairy Queen or donut shop. The trick to weight loss is putting together a plan and implementing it.

Filed Under: Men's Health

Top 5 Cleansing Foods

March 6, 2012 By Leave a Comment

Apples for Cleansing If you really want to cleanse your body naturally between detox sessions, it's important for you to eat the right foods. With that in mind, we've compiled a short list of the top five cleansing foods that you should have in your daily diet. These foods can help cleanse your body, removing harmful toxins before they can build up in your system and do you harm. Just remember that this isn't a complete list by any means. There are quite a few foods that can help you detox on a daily basis. This list should get you started.

  • Water - While not technically a "food," water is one of the best ways to cleanse your body of toxins. While the exact amount of daily water you should get varies depending on who you ask, there is a possibility of drinking too much water. Finding a balance is important for proper cleansing of your body. 

  • Apples - High in fiber, apples are a great fruit. There's a reason the old saying an apple a day keeps the doctor away is still around - because it's true! If you want to help cleanse your body, make sure you eat at least one raw, fresh apple a day.

  • Cranberries - While they're good to eat whole, cranberry juice and even "Craisins" are good foods that will help cleanse your body of toxins that don't need to be there. 

  • Leafy Green Vegetables - These can be tasty as well as helpful. All types of leafy green vegetables are beneficial in helping remove toxins from the body and stopping them from building up. 

  • Green Tea - Rich in antioxidants, green tea can help cleanse your body. It also helps specifically with the liver, which is very important for removing toxins from the body.

This is a short list, but as you can see, food can really have an impact on how successful you are with cleansing your body. There are many more natural foods that can help with daily cleansing and detox. With a little research, it's easy to come up with a daily diet that's rich in foods that help cleanse the body of toxins. The good news is that the foods aren't all bland or horrible tasting. In fact, you'll find that the more you eat healthy foods that help cleanse the body, the more you'll start to crave them. This can make it very easy to eat healthy foods that can help detoxify the body.

Filed Under: Nutrition

Benefits of the Colon Cleanse Diet

March 5, 2012 By Leave a Comment

Colon Cleanse Diet Can you benefit from a colon cleanse diet? If you're like most people in the modern world, the answer is yes. Unless you're a very picky eater that only consumes raw, organic foods, there's a good chance that you can benefit from a colon cleanse diet. The good news is that there are many easy methods to get the benefits of a colon cleanse diet. In case you've heard horror stories about detox diets, we're going to break down the basic benefits of the colon cleanse diet for you. By the time you're done reading, you're going to be ready to give this method a try.

Benefits of a Colon Cleanse Diet

  • Easy - One of the best things about colon cleanse diets is that they're very easy to follow. This is especially true if you choose a colon cleanse supplement to help with the process. Simple diets are easier to follow and succeed with.

  • Effective - Another benefit of the colon cleanse diet for detox is that it's effective at helping with overall health. While there are a lot of different types of colon cleansing diets, most of them are very effective at helping with detox efforts.

Who Can Benefit from a Colon Cleansing Diet

  • Unhealthy Eaters - Those who eat out a lot and don't prepare healthy, whole food meals every day are probably going to benefit the most from a colon cleanse diet.

  • Busy Health Nuts - People who want to stay as healthy as they can be without a lot of hassle are going to love the simplicity of most colon cleansing diets.

  • Dieters - The colon cleanse diet is also beneficial for those trying to lose weight - especially those last few stubborn pounds that most people battle with.

As you can see, there are many different types of people who can benefit from a colon cleansing detox diet. The next step is to decide which colon cleanse supplement to choose to help with the detox diet. With the right research, this doesn't have to be a difficult task. If you're ready to reap the benefits of the colon cleanse diet, the time to try it is now. You won't know how much you can benefit until you try it yourself. The good news is that this is easier than ever before.

Filed Under: Nutrition

Keeping it Simple

March 4, 2012 By Leave a Comment

Fitness doesn’t have to be complicated. Simple body weight exercises done on a consistent basis can usually yield the results you are looking for. This video shows a 60 year old guy who’s workouts consist of pushups, pullups and tricep dips. Nothing more. He looks fantastic for his age.

I’m a big believer of working out just using your body weight. There’s no need to go to a gym or use expensive equipment and this guy is proof of that.

Filed Under: Fitness

More to Fitness Than Losing Weight

March 3, 2012 By Leave a Comment

Fitness and Losing Weight Is there more to fitness than losing weight? You bet there is. For some people exercise is only a means to an end. That is, they only do it when they're trying to lose weight or on a diet. Exercising just when you want to drop a dress size isn't a very smart way of doing it. The problem might be that some women don't realize there are more benefits to fitness than just losing weight. In order to help with that, we're going to outline some of the benefits - besides losing weight - if you begin a fitness program.

Basic Benefits of Fitness

The basic benefit of fitness is that it can help you stay younger longer. It can also make sure your body is better able to handle anything this rough world throws at it. This is important if you want an overall happy and healthy life. There are benefits of fitness that go beyond the basics, however, and we're going to take a look at those next. The biggest is how a good fitness program can help you drop pounds quickly.

Fitness and Losing Weight

The other big help that a fitness routine can have in your life is if you're trying to lose weight. Also, if you have a regular exercise program, you're going to find it a whole lot easier to keep the weight off once you lose it. For many women, this is the hardest part of losing weight. By changing your lifestyle (for the better) and implementing a good fitness plan, you can help yourself lose weight without it being allowed to come right back.

Fitness and a New Way of Life

If you fit fitness into your daily routine, you're going to find that not only are you in shape, but you also have more energy and this can lead to a whole new way of life for you. There is more to fitness than just losing weight because you want to live as long as possible and have the energy and ability to enjoy the time given to you. For most women, this would be considered a really good thing, especially if you have a family. Making fitness an important part of your life can make sure you life a more fulfilling life - or at least have the energy to have one if you want.

Filed Under: Fitness

What to Do About Neck Wrinkles

March 3, 2012 By Leave a Comment

Dry and Wrinkly The neck may not be the first part of the body you think about when you think of wrinkles, but many women look older than they actually are because of neck wrinkles. The good news is that they don't have to be a problem. Before we get to how to get rid of your neck wrinkles, we are going to take a short look at how wrinkles form on the neck and why they can be such a problem - more than just being not pleasant to look at.

Why Neck Wrinkles are a Problem

The face and neck are generally the first area of your body people see when they look at you. If your neck has wrinkles, it can cause you to appear older than you really are. While most people will deny it, unconsciously they may think differently of you if they think you're older. This is why it's so important to look your best. Neck wrinkles are a problem for many women because they can also lower self-esteem.

How to Deal With Neck Wrinkles

Luckily, if you suffer from neck wrinkles, there are things you can do to help alleviate the problem.

  • Not any skin cream will do - While every woman wants to save money, when it comes to something like skin cream to help fight neck wrinkles, getting a quality product no matter the price is important. Look for something that has antioxidants, which are known to help with skin wrinkles.

  • Avoid the sun’s damage - In addition to using a special neck cream, using sunscreen when you're going to be outdoors a lot is crucial. The sun's rays are harmful to the skin, especially the neck which is usually exposed.

There are other things you should do to avoid neck wrinkles, but those are the biggest two.

A Healthy, Younger Looking You

If you follow these easy steps and do something about your neck wrinkles, there's a good possibility you're going to end up with a younger looking you. There are many benefits to this. From a heightened sense of self-worth to people reacting to you differently in public, there are many reasons to take wrinkles on your neck seriously. Finding the best cream for neck wrinkles is important if you want to stay looking younger longer. Neck wrinkles don't have to be a problem if you choose the right skin cream to help you.

Filed Under: Face

Save 25% or More at Amazon.com

March 3, 2012 By Leave a Comment

Save 25% at Amazon

I love to buy my beauty products at Amazon mostly for convenience and reliability but also for their great deals. Sure, you can sometimes find better deals on their regular priced products but they have daily specials where their prices are pretty much unbeatable. I try to list some of the best deals here at Absolutely Sublime but as a general rule I suggest checking their discount beauty page for special offers at Amazon before you buy anything.

If you’d like to keep updated with the latest specials from Amazon and from around the web, subscribe to blog updates here or like our page on Facebook.

Filed Under: Special Offers

Clarins Instant Smooth Review

March 3, 2012 By Leave a Comment

clarins-instant-smooth This cream is like magic. It’s superb. I can’t recommend it enough to get rid of wrinkles and enlarged pores, albeit temporarily.

I’ve used a few wrinkle fillers in the past and they never really seemed to do much which probably explains why I have a bunch of empty creams in my cupboard. Then a couple of months ago a got a tiny sample pot of Clarins Instant Smooth Perfecting Touch from Sephora and I finally realised what the fuss is about. You only need a small amount and I applied a little to the fine lines around my eyes and on my frown line. I don’t have deep wrinkles but they are still noticeable, at least until I used this filler. After a minute or so all my lines disappear and my skin is left incredibly smooth. I then apply a little pressed powder (I rarely use foundation) and the rest of my makeup and I’m good to go.

Of course this isn’t a permanent solution to getting rid of wrinkles. Creams and fillers like Clarins Instant Smooth are just temporary solutions to get you looking good when you head out for the day. It’s really just a makeup trick rather than an anti-wrinkle cream. That’s not to say it isn’t worth getting, it totally is! Don’t buy this thinking it will get rid of your wrinkles forever but honestly, there are no creams which get rid of wrinkles for good. This cream is purely for covering up imperfections.

Who is this for?

Clarins Instant Smooth is for anyone with fine lines or enlarged pores looking to hide their imperfections. The filler is targeted at the over 40 crowd but I’m in my 30s and use it every day and if this had been around when I was in my 20s you can bet I would have used it then too.

Is it affordable?

Clarins products are often on the expensive side but a regular pot of Instant Smooth retails for just over $30. My little sample pot lasted for ages so I can only imagine this larger pot would last for months, at least 6 months I would think. I’ve just ordered the full sized pot so I will be able to give a more definitive answer in the future. Around $30 for this cream is a bargain if you ask me as it gives real results your can see immediately.

Where to buy?

You can buy Clarins Instant Smooth from Amazon.com and I find they usually have the best price. It’s currently selling at Amazon for $32.50 for a 0.50 ounce tub and as I said, that should last a long time making it a great value purchase.

Filed Under: Reviews Tagged With: , , ,

I’m a Stupid Cat! (NSFW)

August 13, 2011 By Leave a Comment

I don’t know how I constantly end up watching all these cat videos on YouTube. People send them to me all the time either via email, Facebook or Twitter. It drives me crazy but I watch anyway. I’m addicted to funny/cute cat videos. I’ve already posted a few cat videos in earlier posts but here’s my favourite from this week.

I’m a Stupid Cat! (NSFW)

Filed Under: Funny

Lifecell Wrinkle Cream Review

August 13, 2011 By Leave a Comment

lifecell If you are thinking about trying Lifecell wrinkle cream you might want to read this review first. I have researched the product and found everything I can about it, sharing the most important points here with you. I don’t work for the company, have not received a sample, and am not an affiliate. This is my unbiased review.

What is Lifecell?

Lifecell is an anti-wrinkle cream which the company claims can does the following:

  • Dramatically improves appearance of photo-damaged skin
  • Protects skin from future signs of aging
  • Revitalizing your skin
  • Eliminating appearance of lines and wrinkles
  • Improving skin's firmness and elasticity
  • Removes the appearance of unsightly "crow's feet"
  • Dramatically makes your lips look plumped up and provocatively pouty
  • Diminishes and bleaches the appearance of age-spots

Does Lifecell Really Work?

Based on the reviews which you can read below and on Amazon I would say no, it doesn’t work. I have not personally tried the product and will explain why in the following paragraphs.

Is Lifecell a Scam?

No, not really. It would be scammy if you ordered the product and they didn’t send it or if you signed up for their subscription offer and then they don’t let you cancel but I don’t think that is the case here. As far as I know they do send the product out and you can cancel your subscription at any time. Some people have said otherwise but I don’t think it’s much of an issue. There is of course the question of whether or not the product actually works and if it doesn’t work is that a scam? A lot of the reviews suggest it doesn’t work but then others say it does so if it works for some people it can’t really be a scam. I’m sure the FTC will be keeping a close eye on the claims they make on their website and I’m sure they will act if they believe it’s dodgy.

Lifecell Ingredients

This is the list of ingredients and what they are supposed to do. Found via the Amazon product listing.

Dithiolane-3-Pentanoic Acid: According to the Mayo Clinic Dithiolane-3-Pentanoic Acid is an antioxidant that penetrates skin cell membranes, where it neutralizes free radicals and increases the effectiveness of other antioxidants such as vitamins C and E. Ascorbyl Palmitate: Fat soluble form of Vitamin C. According to the Mayo Clinic, Topical vitamin C may reduce wrinkles, thicken skin and protect against sun damage. Vitamin C is an antioxidant nutrient that helps recycle vitamin E. Deanol: Considered a great ingredient to treat sagging skin. Speaking at the American Academy of Dermatology meet, Dr. Patricia Farris excitedly said... "This is the first time that we have seen evidence that any topical treatment could be helpful in treating the anatomic [muscular] changes that occur as a result of aging. Idebenone: A group of researchers developed the first ever protocol to compare the efficacy of antioxidants. They tested and compared 6 of the most potent antioxidants (including Ibedenone), known to science, on their effects on preventing free-radical skin-damage. Acetyl Hexapeptide-3: AH3 blocks the nerve signals (neurotransmitters) that control the contraction of facial muscles. This produces a significant reduction in both the depth and size of dynamic fine lines and wrinkles. Regu- LifeCell also has a proprietary Swiss formulation consisting of specially purified soy and rice peptides and yeast protein produced biochemically.

Lifecell Consumer Reviews

At first look, the consumer reviews are quite varied. Some are excellent, some claim the product does absolutely nothing. If you look closer, you’ll see that the positive reviews and testimonials come for Lifecell’s own site and from affiliates of the product (people who review the product and then get a commission from sales). Here is an example testimonial from their own website:

I'm 40, but I look (and feel) like I'm 28, again. Thanks to LifeCell, no one can tell me I can't look as young as I feel. LifeCell age-proofs my skin without surgery, Botox, or a Park Ave. dermatologist. Now I look my age... the one I feel.

Here are a some one liners from customers:

AnnaLynne McCord - "Oh my God. I don’t see wrinkles!"
Melora Hardin - "Wow! This is Great."
Paula Abdul - "Wow! It works...What a concept."
Joey Fatone - "This is amazing. Wow!"
Ashlan Gorse - "I totally see a difference. This is awesome."
Christina Milian - "This is amazing. I want one for my mother too."

All pretty positive right? But if you then look at the Amazon reviews which are not selected by the company but are a variety of consumers reviews and which are, for the most part, negative. For example:

I was really looking forward to trying this product. I was convinced after reading everything about it that it was the solution to fighting wrinkles. I ordered online from the website and was told it was back-ordered but would ship in ten days. One month later I had to call to tell them that I had still not received the product. They apologized and I received it in a week. I was so convinced I would have dramatic results that I took "before" pictures. I faithfully applied the cream twice a day every day, but I saw no changes. I even tried just doing one side of my face so I could compare the two...no difference. The write ups say that there may be a tingling feeling and a tightening feeling, but I didn't feel either. I wish I had, then at least I would have felt like it was doing something. As time went on I used a little bit more each time (to try to get some result), but you can only put on so much before your skin takes on a yellowish cast...not good. The worst part was that when I got down to the last bit of the cream my husband asked, "Whatever happened with that new wrinkle cream you were so excited about, is it still back-ordered?" Not exactly a rousing endorsement.

Before I bought this product, I was looking desperately for legitimate reviews on this product but couldn't find any. I've been using this product for three months and am disappointed, but not surprised, to see little to no results. I have fine lines, not deep-set wrinkles on my face, and they are still not visibly reduced. I think the cream works sort of like Vaseline in that as soon as you apply it, it will dull the fine lines and therefore make them appear less noticeable, but as soon as you wash it off, they are just as noticeable.

Complete disaster. I used it for 4 days and my face started getting dry and red and lines seem to magnify. the stuff about lines not being visible to the human eye with this cream is total sales pitch. It smells like a skunk when you put it on and drys your skin very bad. It is supposed to be a super moisturizer but I think it does the complete opposite. I had to apply vitamin E cream day and night for a week to undo the damage that this stuff does. I have used IS clinical products in the past and they work great. everybody should try the firming complex from them. It works fast and over time really gives you that 20 year old skin everybody is looking for. I have come to think that there is no cure for lines under your eyes and most stuff only masks it. I can't even say that for Lifecell. It is a total sales pitch and does nothing but worsen the problems you are trying to remedy.

There are loads of other similar reviews at Amazon which I am much more likely to believe over their own self-serving website.

Lifecell Price

Lifecell is priced at $189. The Lifecell website has a ‘trial offer’ but be aware that this is not a free sample, it is a marketing technique which can catch you out if you’re not paying attention. The 30-day trial offer works like this: You pay $4.95 in shipping in handling for a 2 month supply of the product. If you don’t like it you have 30 days to return the product. The 30 days starts from the day of your order so by the time you receive the product you’ll have a lot less than 30 days to test it. Don’t forget to save the original box so you can return it in that. If you forget to return it in time or choose not to, you’ll be charged $189 for the product. The trial offer is a subscription offer so you will continue to receive the product every 2 months (and be charged every 2 months) until you ring them and cancel your subscription. If you want to contact Lifecell customer service, here are their contact details: Toll-free (within the US) 1-866-977-1412 or via email at [email protected]

Buy Lifecell

If you decide you want to buy the Lifecell anti-wrinkle cream, I suggest you buy from Amazon where you’ll pay the one off price of $189 instead of ordering the above mentioned trial offer direct from the Lifecell website. But really, with all the negative reviews I’m not sure why anyone would want to buy this product.

Lifecell International

Lifecell skin creams are available direct from their website using their ‘trial offer’. In you live outside of the US the cost of shipping and handling will depend on your country. In the UK for example, the initial cost is $25.95. But don’t forget, if you don’t cancel your subscription you’ll end up paying $189 every two months for the product.

Summary

So that’s the end of my Lifecell wrinkle cream review. In summary, I believe the customer reviews speak for themselves and those reviews generally state that the product doesn’t work. I don’t believe it is worth spending $189 to test it for myself. Everything I have read about the product is marketing hype, nothing more.

Filed Under: Reviews Tagged With: , , ,
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